Can You Wash Trainers in Washing Machine

Can Trainers Go in the Washing Machine?

Most fabric and mesh trainers can be machine washed safely — but the method matters. The wrong approach can warp the sole, melt the glue, or shrink the upper. Follow these steps to get your trainers clean without damage.

Which Trainers Can Be Machine Washed?

• Safe: Canvas trainers, mesh/fabric athletic trainers, most casual fabric trainers
• Not safe: Leather trainers, suede trainers, trainers with delicate embellishments, or trainers with memory foam insoles
• When in doubt, check the care label inside the tongue of the shoe

Step-by-Step: How to Machine Wash Trainers

1. Remove laces and insoles — wash laces in a small mesh bag; clean insoles by hand and air dry separately
2. Remove loose dirt — knock soles together and use a brush to remove mud from the outsole
3. Pre-treat stains — apply a small amount of mild detergent to any visible stains and let sit 10 minutes
4. Place in a shoe laundry bag — essential to protect the shoes and prevent drum damage from impact
5. Add 2–3 old towels to balance the load and cushion the trainers
6. Gentle cycle, cold water only — heat melts glue and warps soles
7. Mild liquid detergent — a small amount is sufficient

How to Dry Trainers After Washing

• Never put trainers in the dryer — heat warps the sole and shrinks the upper
• Remove from the shoe bag immediately after the cycle
• Stuff with crumpled newspaper or paper towels to absorb moisture and maintain shape
• Air dry at room temperature in a well-ventilated area — allow 24–48 hours

Keeping Trainers Fresh Between Washes

Spray the interior with shoe deodorizer spray after each wear to eliminate odor-causing bacteria. Remove insoles after each wear to allow them to air out separately.

Recommended Products

• Shoe Washing Machine Laundry Bag — protects trainers and drum during machine washing
• Uncle Todd's Shoe Deodorizer Spray — keep trainers fresh between washes