How to Store Kale in the Refrigerator

Why Kale Lasts Longer Than Most Greens

Kale is one of the hardiest leafy greens — its thick, sturdy leaves hold up much better than spinach or lettuce. With proper storage, kale can stay fresh for 1–2 weeks in the refrigerator. The key is keeping it slightly moist (unlike spinach, which needs to be dry) while protecting it from ethylene gas and physical damage.

Method 1: Bunch Storage with Damp Paper Towel (Best)

For whole bunches of kale:

1. Don't wash before storing
2. Wrap the bunch loosely in a slightly damp paper towel — just barely damp, not wet
3. Place in a reusable produce bag or a loose plastic bag
4. Store in the crisper drawer

This keeps kale fresh for up to 2 weeks.

Method 2: Airtight Container for Prepped Kale

For kale that's been washed, dried, and stripped from the stems:

1. Wash in cold water and spin dry in a salad spinner
2. Strip leaves from stems and tear into pieces
3. Line an airtight container with a paper towel
4. Add the kale and seal
5. Store in the crisper drawer

Pre-prepped kale stays fresh for 3–5 days.

Method 3: Reusable Produce Bags

Reusable mesh produce bags are ideal for storing whole kale bunches. The breathable mesh allows some airflow while keeping the kale contained and protected. Store in the crisper drawer.

Key Rules for Fresh Kale

• Keep slightly moist: Unlike spinach, kale benefits from a slightly damp environment
• Store in the crisper drawer: High humidity setting is ideal for kale
• Keep away from ethylene producers: Apples and pears accelerate kale deterioration
• Don't wash until ready to use: For maximum longevity, wash only what you need

Final Thoughts

Kale is one of the easiest greens to store. Wrap unwashed bunches in a slightly damp paper towel, store in a produce bag in the crisper drawer, and it will stay fresh for up to 2 weeks. For pre-prepped kale, store in an airtight container lined with paper towels.